In this episode, we have a compelling conversation with Jeff Winton, the founder and chairman of Rural Minds, a nonprofit organization working to provide mental health information and support services for rural Americans. Rural Minds was launched during the COVID-19 pandemic to address the significant impact on mental health in rural areas. The organization offers various resources and webinars on crucial topics like substance use disorder, sleep, and nutrition, aiming to normalize conversations about mental illness and reduce the stigma surrounding it. Through the power of storytelling, Rural Minds is putting a face on mental illness and creating a safe space for people to share their experiences.