July Is National Minority Mental Health Awareness Month
During July – Minority Mental Health Awareness Month – Rural Minds is working to raise awareness about mental health challenges in rural communities and provide mental health information and resources to individuals with diverse ethnicities, cultures, religions, sexual orientations, and gender identities.
Accessing mental healthcare is often a challenge for people who live in rural America, but that challenge can be even greater for rural minority populations. Not only do many of these individuals encounter discrimination when seeking mental healthcare, but the shortage of mental healthcare providers in rural areas can make it especially difficult to connect with a professional who is culturally sensitive.
Below is a listing of minority mental health resources. In addition, you can find more mental health resources here.
If you or someone you know is suicidal or in emotional distress, call 988.
If this is a life-threatening emergency, call 911 or go to the nearest hospital emergency room.
988 has been designated as the new three-digit dialing code for the national suicide and crisis lifeline. People can now call or text 988 or chat at 988lifeline.org if they are in crisis or are worried about a loved one who may need crisis support, which can include having thoughts of suicide or experiencing a mental health or substance use crisis.
Organizations that provide mental health support and resources, by topic:
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Institute for Muslim Mental Health
The Institute for Muslim Health’s mission is to optimize emotional health and well-being of the Muslim community by mobilizing a network of mental health professionals to ensure all American Muslims have access to high-quality resources.
Multicultural Mental Health Resource Center
This website includes links to mental health information and ways to improve emotional well-being that are written in Arabic.
Muslim Wellness Foundation (MWF)
MWF is a nonprofit organization that uses dialogue, education, and training to help reduce the stigma associated with mental illness, substance abuse and trauma in the American Muslim community.
The Khalil Center is a psychological and spiritual community wellness center advancing the professional practice of psychology rooted in Islamic principles.
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Asian American Psychological Association (AAPA)
Founded in 1972, this organization’s mission is to advance the mental health and well-being of Asian American communities through research, professional practice, education and policy.
National Asian American Pacific Islander Mental Health Association (NAAPIMHA)
The NAAPIMHA is a resource that provides mental health and behavioral services for Asian Americans, Native Hawaiians and Pacific Islanders.
South Asian Mental Health Initiative & Network (SAMHIN)
SAMHIN is a nonprofit organization that addresses the mental health needs of the South Asian community in the U.S., with the mission to decrease the stigma and shame associated with mental illness and offer resources for people who seek help.
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Línea Nacional de Ayuda de SAMHSA
Reciba Ayuda Inmediata
Línea de ayuda para derivaciones de tratamientos de SAMHSA, 1-877-SAMHSA7 (1-877-726-4727) Obtenga información general sobre salud mental y encuentre servicios de tratamiento en su área.Línea Nacional de Prevención del Suicidio, 1-800-273-TALK (8255)
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Black Emotional and Mental Health Collective (BEAM)
BEAM is a nonprofit organization with the mission to remove the barriers that Black people experience accessing emotional and mental health care services through education, training, and advocacy.
Boris Lawrence Henson Foundation
The Boris Lawrence Henson Foundation is a nonprofit that aims to improve mental health in Black communities by building culturally-competent resources, programs and education throughout the U.S.
The Loveland Foundation is a nonprofit organization that provides resources and initiatives that prioritize opportunity, access, validation and healing, with a focus on Black women and girls.
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IMAlive, National Hopeline Network
IMAlive is a live, online network that uses instant messaging to respond to people in crisis and in intense emotional pain. Call 800-784-2433 (SUICIDE) or chat online to get help.
National Alliance on Mental Illness (NAMI)
NAMI is a mental health organization that provides advocacy, education, support, and public awareness to help build better lives for people affected by mental illness. The NAMI HelpLine can be reached Monday through Friday, 10 am – 10 pm ET. Call 1-800-950-NAMI (6264), text "HelpLine" to 62640 or email us at helpline@nami.org
National Domestic Violence Hotline
The National Domestic Violence Hotline provides essential tools and support 24/7 to help survivors of domestic violence so they can live their lives free of abuse. Call 800-799-7233 (SAFE), TTY 800-787-3224. If you can’t speak safely, go online for crisis chat support or text “START” to 88788.
Rape, Abuse & Incest National Network (RAINN)
RAINN is an anti-sexual violence organization that operates the National Sexual Assault Hotline, as well as operates the DoD Safe Helpline for the Department of Defense. RAINN also has programs to help prevent sexual violence, help survivors and ensure perpetrators are brought to justice. Call 800-656-4673 (HOPE) or go online for crisis chat support.
This is a confidential and anonymous domestic, dating and sexual violence helpline for American Indians and Alaska Natives, offering culturally-appropriate support and advocacy 24/7. Call or text 844-7NATIVE (844-762-8483) or chat online.
Substance Abuse and Mental Health Services Administration’s National Helpline
This is a free, confidential treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders, available 24/7. Call 1-800-662-HELP (4357).
Suicide Hotline in Spanish: Ayuda En Español
The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. Call 800-273- TALK (8255), Press 2.
Una persona capacitada le escuchará y hablará con usted. Si es necesario, podrá darle información sobre recursos o servicios existentes en su comunidad que podrán prestarle ayuda después de la llamada. Siempre puede usted volver a llamar al número 1-888-628-9454 si lo necesita o lo desea.
Suicide.org - Suicide Hotlines by State
Suicide.org is a nonprofit organization that aims to prevent suicides, support suicide survivors, and educate the public about suicide. At this site, find suicide awareness and support at suicide hotlines listed by state.
Suicide Prevention: Indian Health Services (IHS)
Information from the Federal Health Program for American Indians and Alaska Natives through cooperation among tribal, federal, and other partners to maximize effectiveness of services and to protect individuals against suicide risk.
National 24-hour, toll-free confidential suicide hotline provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer, and questioning (LGBTQ) young people. If you are thinking of suicide and in need of immediate support, call 866-488-7386, text START to 678-678, or chat online.
Trans Lifeline’s Hotline is a peer-support service run by trans people, for trans and questioning callers. Call 877-565-8860.
The Veteran’s Crisis Line is a free, confidential resource available to any veteran. If you are a veteran in crisis or concerned about one, there are caring, qualified Veterans Affairs responders standing by to help 24/7. Call 800-273-8255 (press 1), text 838255, or chat online.
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The Aakoma Project aims to help Youth of Color and their caregivers recognize the importance of mental wellness and empower them to seek help for managing their mental health.
Línea Nacional de Ayuda de SAMHSA
Reciba Ayuda Inmediata
Línea de ayuda para derivaciones de tratamientos de SAMHSA, 1-877-SAMHSA7 (1-877-726-4727) Obtenga información general sobre salud mental y encuentre servicios de tratamiento en su área.
Línea Nacional de Prevención del Suicidio, 1-800-273-TALK (8255)
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Affirming Church Directory for LGBTQ+ Christians
This website provides an online resource for people to locate and visit welcoming Christian churches around the world. They list congregations that meet on a regular basis in a physical location for worship, prayer, service and fellowship. All churches in this directory have confirmed that their congregation, in some form or fashion, is an affirming Christian church.
Gay, Lesbian, and Straight Education Network (GLSEN)
Founded by a group of teachers in 1990, GLSEN is a nonprofit organization dedicated to creating a better world for LGBTQ+ students. Today GLSEN’s national network includes more than 1.5 million students, families, educators and education advocates working to create safe schools.
HRC is a nonprofit organization with a mission to end discrimination against LGBTQ+ people, envisioning a world that achieves fairness and equality for all.
The LGBT National Help Center provides free and confidential peer support, information and local resources through national hotlines and online programs.
LGBT National Hotline: 888-843-4564
LGBT National Youth Talkline: 800-246-7743
LGBT National Senior Hotline: 888-234-7243
LGBT National Coming Out Support Hotline: 888-688-5428 (888-OUT-LGBT)
Mental Health America (MHA) – LGBTQ+ Mental Health
MHA has developed and shares a number of mental health resources for the LGBTQ+ community on this webpage.
National Alliance on Mental Illness (NAMI) - LGBTQI
On this webpage, NAMI shares information and resources for the LGBTQI community, including how an individual’s sexual orientation and gender identity relate to mental health.
National Center for Transgender Equality (NCTE)
Founded by transgender activists in 2003, NCTE is a nonprofit organization that provides a transgender advocacy presence in Washington, DC, to help advance transgender equality.
National 24-hour, toll-free confidential suicide hotline provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) young people. If you are thinking of suicide and in need of immediate support, call 866-488-7386, text START to 678-678, or chat online–click the tab “Get Help.”
Trans Lifeline’s Hotline is a peer-support service run by trans people, for trans and questioning callers. Call 877-565-8860.
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StrongHearts Native Helpline (1-844-762-8483) is a confidential and anonymous culturally-appropriate dating and sexual violence helpline for Native Americans.
Suicide Prevention: Indian Health Services (IHS)
Information from the Federal Health Program for American Indians and Alaska Natives through cooperation among tribal, federal, and other partners to maximize effectiveness of services and to protect individuals against suicide risk.
White Bison is a Native American-operated nonprofit organization that provides sobriety, recovery, addictions prevention, and wellness learning resources to the Native American/Alaskan Native community nationwide.
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Centers for Disease Control (CDC) – The Mental Health of People with Disabilities
Information and mental health resources for people living with disabilities.
National Alliance on Mental Illness (NAMI) Tools and Resources
This webpage from NAMI provides mental health resources for people with disabilities.
Click here to view all resources by topic
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