“How are you doing?” It’s a simple question, but it can make all the difference if we’re willing to ask and stop to listen to the answer. Anyone who’s been under the weight of stress or grief knows how a friend—or even a stranger—taking a moment to care and listen can help lift that burden. For farmers and ranchers, it can be tough to take that first step. We are known for our grit and resilience. We are people who don’t shy away from a challenge, but we are not immune to the stresses of life and the toll they can take. But we are getting better at facing these challenges together.

A strong majority of farmers/farmworkers say the COVID-19 pandemic has impacted their mental health, and more than half say they are personally experiencing more mental health challenges than they were a year ago, according to a new American Farm Bureau poll. The survey of rural adults and farmers/farmworkers explores how the pandemic has affected their mental health personally and in their communities, as well as how attitudes and experiences around mental health have changed in rural and farm communities since AFBF conducted its first rural mental health survey in 2019.